TIME IS LIFE

Time is the most precious resource we possess. Unlike money, possessions, or status, time cannot be earned back once lost. Every second, every minute, and every hour contributes to the essence of our existence. How we utilize time determines the quality of our lives, our achievements, and ultimately, our happiness.

Dear friends, Time *CANNOT* be:

👉Stored

👉Stretched

👉Stopped

To make the most of our time, you can only manage time by investing it. Therefore, mastering the art of time management as stated below is essential.

✅ *Set Clear Goals:* Define what you want to accomplish daily, weekly, and long-term. Goals give direction and purpose to your actions.

✅ *Prioritize Tasks:* Identify the most important tasks and tackle them first. The Eisenhower Matrix (urgent vs. important) can help in prioritizing effectively.

✅ *Create a Schedule:* Plan your day with a to-do list or a planner. Setting specific time slots for tasks enhances productivity.

✅ *Avoid Procrastination:* Postponing tasks leads to stress and inefficiency. Break large tasks into smaller steps and take immediate action.

✅ *Eliminate Distractions:* 

Social media, unnecessary phone calls, and unplanned interruptions can steal valuable time. Set boundaries to maintain focus.

✅ *Learn to Say No:* 

Not every request deserves your time. Politely declining unimportant tasks helps keep your priorities on track.

✅ *Take BreaksWisely:*

 Short breaks refresh the mind and boost creativity. (25 minutes work, 5 minutes break) can enhance focus.

✅ *Use Technology to Your Advantage:* 

Productivity apps, calendars, and reminders can help keep you organized and efficient.

✅ *Reflect and Adjust:* 

At the end of each day, reflect on how you spent your time and make necessary adjustments for improvement.

✅ *Maintain Work-Life Balance:* 

Allocating time for personal well-being, relationships, and relaxation is crucial for a fulfilling life.

Dear friends, *Time is life itself;* when we waste it, we lose a part of our existence that we can never recover. Those who understand the importance of time cherish it, respect it, and use it wisely.

ENJOY THE REST OF YOUR DAY 

https://ovecafo.blogspot.com

 *@OVECafo*

A HOT-TEMPERED TEACHER HAS NO PLACE IN THE CLASSROOM

Imagine a student walking into class every day, unsure of what mood their teacher will be in. One wrong answer, one small mistake, and the teacher snaps—raising their voice, using harsh words, or even embarrassing the student in front of others. Instead of feeling safe and motivated to learn, that child becomes anxious, withdrawn, or even rebellious. This is the reality of a hot-tempered teacher, and no matter how qualified they are, their anger does more harm than good.

Teaching goes beyond possessing certificates and subject knowledge. A great teacher is patient, emotionally intelligent, and capable of managing stress without taking it out on students. When a teacher repeatedly loses their temper, students don’t learn effectively; they either shrink in fear or act out in defiance. In both cases, real education suffers.

The truth is, every teacher faces frustration—students can be difficult, the workload can be overwhelming, and personal struggles can add to the pressure. But frustration is never an excuse to lash out. Instead of reacting with anger, educators must develop better coping strategies: taking deep breaths, stepping away from heated situations, and finding constructive ways to handle misbehaviour.

A teacher’s role is to inspire, guide, and nurture. If anger gets in the way of that, it’s time to pause and reflect. At the end of the day, students may not remember every lesson taught, but they will always remember how their teacher made them feel. Let’s ensure they remember kindness, patience, and encouragement—not fear.

Dear Educators, learners will be more inquisitive especially during this period of revision towards Examinations. Please be patient and take the time to entertain their questions. Your patience goes a long way to boost learners' self-confidence. YOU'RE BLESSED!

https://ovecafo.blogspot.com

@ *OVECafo*

FOSTERING LEARNERS' SELF-CONFIDENCE

" _Behind Learners who believe in themselves are teachers or educators/parents who believe in them first"_ 

1. The quote above highlights the importance of a parent's or teacher's belief in their children/learners in fostering self-belief among learners.

2. Teachers/Parents play a crucial role in shaping learners' confidence and self-belief (self-esteem).

3. Educators/Parents have important roles to play in inspiring young minds to work harder and strive for excellence.

Dear Educators/Parents,

👍Tell them (learners) 

they can push further.

👍 Tell them they can fly.

👍Tell them they have unique strengths to build positive self-image

👍 Tell them they can confront their fears and diminish its power over time.

👍 Tell them to practice positive self- talk and embrace failure as a learning opportunity.

👍 Tell them they can overcome obstacles. 

👍 Tell them they can achieve their set goals and realize their big dreams 

👍 Encourage them to be Committed to Continuous Self-Improvement and surround themselves with supportive people ( *please be one of those who will support them* )

👍Tell them they can do all things through Christ who strengthens them (Philipians 4:13)

✅ *And you will be amazed; they will!* 

OUR CHILDREN WILL MAKE US PROUD IJN

 *ENJOY A TESTIMONY-FILLED THURSDAY.*

https://ovecafo.blogspot.com

 *@OVECafo*

TRASHING YOUR MIND (TYM)

"Trashing Your Mind" (TYM) is about letting go of negative thoughts and unproductive ideas that can weigh down your happiness and productivity.

During one of my class observations as a school head, I asked students who were feeling unhappy that day to stand up. To my surprise, in every class I visited, almost half of the students stood. This realization led to the introduction of *TYM Day* —a designated time every Tuesday for students in my school (RPC) to clear their minds of negativity.

One student, whom I fondly call "Prof Dy," from JS 2, gave an unexpected response. 

He shared that he was unhappy because his brother—his closest confidant (gist partner)—was leaving for university the next day. Ohh no! I empathized with him but quickly turned the moment into a celebration, reassuring him that technology would keep them connected. As we talked, he joined in the celebration, his face brightened, and together, we discarded the paper where he had written his feelings of sadness.

Dear teachers and parents,

Be mindful of how children feel—both in the classroom and at home. Help them discard negative thoughts that might hinder their productivity and well-being. You can't afford to have them physically present but mentally blocked by negativity. Instead, nurture their potential by encouraging open conversations and positive thinking.

God bless you as you relate well with children.

https://ovecafo.blogspot.com

 *@OVECafo*

TEAM DYNAMICS AND COLLABORATION*

Teamwork* is the collaborative effort of a group of individuals working together to achieve a common goal. In the workplace, it involves employees working together to accomplish tasks, achieve objectives, and create a positive work environment. Teamwork can bring numerous benefits to the workplace, including:

1. Improved productivity

2. Enhanced creativity

3. Increased motivation

4. Better communication

5. Reduced stress

Dear Educators,

 *T* ogether 

 *E* ach

 *A* chieves

 *M* ore

Enjoy a MAGNETIC-MOVING MONDAY! 

https://ovecafo.blogspot.com

@ *OVEafo*